Golden yoga provides a safe approach to improved strength, balance and flexibility. Traditional yoga poses are modified with the use of a chair so that participants do not need to get down on the floor.

Optional: For those comfortable getting down on the floor, the one-hour class offers an additional 15 minutes of floor exercises. Please bring a mat.

Schedules

  • Starting Thursday, September 7th, 2017, repeated every week on Thursday until Thursday, October 12, 2017 @ 11:15 am – 12:15 pm

Venue

Franciscan Spirituality Center

920 Market St.
La Crosse, WI 54601

Contact

Franciscan Spirituality Center

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