(2009/01/08)
If Oprah can’t do it, I can’t do it. The Queen of Daytime TV acknowledges she is given to yo-yo dieting. And this is the woman who has her own chef, her own trainer, her own national image to maintain.
(2009/01/08)
Linda Lee, co-chairwoman of the Coulee Region Childhood Obesity Coalition, makes the case that a family’s home and environment has plenty to do with healthy habits.
(2009/01/08)
If blood doesn’t move well through your veins and arteries, your tissues and organs aren’t getting enough oxygen and nutrients. Heart disease and other major health problems can result.
(2009/01/08)
Research suggests that the regular cultivation of gratitude and appreciation has multiple psychological and physical benefits.
(2009/01/08)
Not all women with fibroids have symptoms, but women who have symptoms often find them hard to live with. Pelvic pressure, low back pain, heavy menses, painful intercourse, urinary frequency and occasional constipation are all symptoms that women with fibroids can experience.
(2009/01/06)
This is the day to cram for your New Year’s resolutions. What can I change? What can I do better in 2009?
(2009/01/06)
It’s the time of year to reflect, renew and reinvent oneself.
(2009/01/06)
Addiction affects people from all walks of life — presidents struggling to stop smoking, doctors dependent on pain pills, elderly widows who gamble too much and teenagers abusing stimulant drugs.
(2009/01/06)
Hey, you know you have to watch your salt. We all have to shake it easy as we get older.
(2008/12/30)
Spiritual actually means “of the spirit, or of the soul.”
(2008/12/30)
People are angry about the recession, maybe because they lost their job or they lost a significant portion of their pension— and they are losing a sense of control.
(2008/12/30)
If your stuffy nose and headache last for more than two weeks, it may actually be something more serious, such as sinusitis, a condition that most often results from the common cold. If symptoms worsen after three to five days, or if they are present for more than 10 days, then sinusitis is the likely culprit.
(2008/12/30)
Once the exception, generic drugs now are the norm. A new generation of imaging machines, called multidetector CT scanners, is making pictures of the inside of the body faster and with incredible detail.
(2008/12/23)
ONALASKA — Dr. Nedira E. Haik provides manual medicine treatments and integrative medicine consultations at Franciscan Skemp’s Center for Health and Healing in Onalaska.
(2008/12/23)
Jodi Ragner jumped at the chance to join a special support group for cancer survivors and their family members at Gundersen Lutheran Medical Center.
(2008/12/23)
The Coulee Region Childhood Obesity Coalition members have developed 12 ideas families can use to make this holiday season a healthy one:
(2008/12/23)
Check out that list. Jot down the names of everyone you bought or need to buy a gift for, along with any gift ideas. Once you get someone a gift, write the item next to the person’s name. That will save your memory as well as reduce impulse buys.
(2008/12/16)
Sister Malinda Gerke sat down at her harp in a hospital intensive care unit where a woman lay in coma.
(2008/12/16)
I was thinking the other day about Jean Coppock Staeheli and my interviews with her about her book “Unplug the Christmas Machine.” I decided to peruse the book once again.
(2008/12/16)
Justin Roberts has wildly curious young fans, the type who might lean into a live monitor during one of his concerts just to see what it sounds like.
(2008/12/16)
People with social anxiety disorder dread or even avoid family gatherings, parties and other social activities during the holiday season. They feel inordinately uneasy and self-conscious in such everyday social situations.
(2008/12/16)
Now that the holiday season is upon us, with the smell of great cooking is in the air and the stores advertising all their specials to entice us to buy, buy, buy, I would like to invite you to stop and think about what this season means to you.
(2008/12/09)
The Tribune Web site’s food inspection database from the La Crosse County Health Department has been extremely popular since we started publishing data earlier this year.
(2008/12/09)
The perfect Christmas is not achievable. Once we realize this, we should determine what is important to us and put our energy into those one or two things, said Sheryl Gora-Bollom, clinical manager of Gundersen Lutheran’s outpatient mental health/behavioral health.
(2008/12/09)
Solitude has become a dirty word in our culture. Or maybe it has just become irrelevant. It’s hard to have contempt for something when you don’t know what it is.
(2008/12/09)
Get the rest and nourishment you need. Grief can be physically exhausting. Respect what your body is telling you.
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