Details for GUNDERSEN HEALTH SYSTEM - Ad from 2019-10-20

YOUR CONNECTION TO health & wellness Get your annual flu shot – FOR YOURSELF AND THOSE YOU LOVE Gundersen’s Flu Shot Clinic is open for walk-in appointments Oct. 28 - Nov. 27, weekdays from 8:30 a.m. to 6 p.m. (until 4:30 p.m. on Fridays). La Crosse Imaging Services, Level 1 Onalaska Clinic, Lower Level ADDITIONAL LOCATIONS ExpressCare Age 2 and over, during normal business hours La Crosse (Village Shopping Center, inside Festival Foods) Onalaska (Crossing Meadows Shopping Center, inside Festival Foods) Cass St Pharmacy Age 6 and over, during normal business hours La Crosse (528 Cass St.) Gundersen Holmen Clinic, (608) 399-3091 Charges billed to your insurance. For self-pay patients, payment is collected at time of service. To learn more about seasonal flu, call (608) 775-0364 or visit Community Stop the Bleed, monthly classes through December, Gundersen La Crosse Campus. Would you know how to help someone who is bleeding if you were the first to the scene of an emergency? Stop the Bleed is a national initiative that teaches basic bleeding control techniques (e.g. how to use your hands, dressings and tourniquets) so you can help before emergency responders arrive. Register for this free training at or call (608) 775-3054. Shine a Light on Lung Cancer, Thursday, Nov. 14 at 5:30 p.m., Integrated Center for Education, 1827 Sims Place, La Crosse. This free event brings together Gundersen providers and staff, lung cancer survivors and UW-La Crosse students to raise awareness of lung cancer. Socialize, learn, celebrate survivors and remember those who have lost their lives. Hors d’oeuvres and refreshments will be served. RSVP at (608) 775-6600 by Nov. 7. Annual MS Symposium, Saturday, Nov. 2 from 8:45 a.m. to 1:45 p.m., Radisson Hotel Ballroom, La Crosse. If you or a loved one is living with multiple sclerosis, spend the day talking with others who are walking in your shoes, get tips for daily living and hear advice from Gundersen providers. Cost is $10 per person; includes a light breakfast and lunch. Register by Oct. 28 at Healthy Aging Conference – Giving Care, Taking Care, Friday, Nov. 22 from 7:30 a.m. to 3:30 p.m., Radisson Hotel, La Crosse. Learn the importance of taking care of yourself so you can be a better caregiver to others; speakers, breakout sessions and panel discussion. Open to the public. Cost is $30. Register by Nov. 11 by calling (608) 775-4717. Health and wellness Stepping On falls prevention, Mondays, Nov. 4 through Dec. 23 from 10 a.m. to noon, Healthy Living Center, Dahl Family YMCA, La Crosse. Learn how to reduce falls and build confidence in this seven-week program. Open to seniors, age 60+. Pre-register for the free workshop by calling (608) 775-3054. Healthy Living with Chronic Pain, Tuesdays, Nov. 12 to Dec. 17 from 9 to 11:30 a.m., People’s Food Co-op, La Crosse. This program is geared towards adults who have ongoing pain or are living with someone with chronic pain. Pre-register by calling (608) 775-6870 or at Weight Management Options. This free seminar provides information on all weight-loss avenues offered at Gundersen, including nutrition counseling, prescription medications, meal replacement and bariatric surgery. Seminars are available online to view anytime! To register, go to Support groups. Gundersen offers a variety of support groups to help patients and their families deal with challenges that may stem from an injury or illness. The support groups provide a comfortable, open environment to share experiences and offer emotional support to others facing similar challenges. Visit for upcoming meetings and outings. If you need accommodation to attend any of these programs, please let us know when you register or by text/video relay at (608) 782-7300 or (800) 362-9567. Gundersen Lutheran Medical Center, Inc. | Gundersen Clinic, Ltd. | 38372_1019 For more information and to view additional classes throughout the year, visit Check back regularly for updates.

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